Meditation Meditate - Meditation Breathing - Vipassana Meditation - Mindfulness Meditation - Relaxation Meditation - Buddhist Meditation - Loving Kindness Meditation - Meditation Inner Peace
Each of us will meet with the various issues. For some of us, special place where everyday mediate is very important. Some people decorate the place where they meditate to resemble a special place, a sacred place, or a withdrawal.
If you decide to create a meditation space, it must be free from clutter. The reason is, clutter can encourage negative feelings, which destroy your daily sessions. An open space that is free of clutter, works best for most of us.
Some practitioners of meditation to exercise special care in areas that are free of telephones and communication equipment. To continue with this point, many of us have to unplug themselves from technology. Unless you are on call 24 hours a day, you should put aside the ways of communication during your practice.
If you practice a form of walking meditation, the idea of creating a special place for meditation, may seem like a waste of time. In fact, meditation can be practiced at any time, in every country, but meditative experience itself will change your practice and suburbs.
Motivation is a life changing force. When a doctor realizes the benefits of meditation, and become motivated enough to create a sacred space for, chances are he or she will continue to exercise for years to come.
One advantage to make a place for your meditation practice is when circumstances change. Sometimes, our sleep patterns change or become rough weather. At this point, it is good to sit in a quiet place and meditate in a particular place.
Practicing meditation House With Pets
Below is a history of meditation and an experiment for pet owners. Common practice is to leave aside thinking animals. It has been my observation that most animals tend to approach us quiet while we are meditating. If a new puppy is in this house, this may not always be so, but mature dogs developed a good feeling when people need space.
In the case of domestic cats, it has been my experience that they were attracted, as magnets, human thinking that is practiced. If it hinders you, by all means close the door in the room are thinking, but do not be surprised if your cat scratches or cries easily in other side of the door. Sometimes, dogs react in a similar way.
At one time, we had five cats in our house - three above and two lived lived downstairs. Cats can sometimes be very territorial about their floor or space. Unlike dogs, cats usually do not have a leader or a package of collective social network. Some cats prefer their company, but usually know people who feed them.
Even though I practice thinking in many places, I usually falls in the living room floor in the morning, at night, or both. No doors to living room, so the cats have free access. Since the beginning of practicing meditation on the floor, cats sit on the floor within arms reach.
When we had five cats, it was not unusual for them to declare a ceasefire and park near the man himself meditating. Interestingly, they will begin to purr in unison.
For cats, purring is a sign of their pure pleasure. After the meditation session was over, everything returned to normal gradually and resumed their territorial borders. It seems that our meditation practice affects everything around us for good.
Meditation Meditate - Meditation Breathing - Vipassana Meditation - Mindfulness Meditation - Relaxation Meditation - Buddhist Meditation - Loving Kindness Meditation - Meditation Inner Peace
Tuesday, September 15, 2009
Make The Meditation Atmosphere at Home
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