Top 10 Reasons to do Daily Meditation Practice

Meditation Meditate - Meditation Breathing - Vipassana Meditation - Mindfulness Meditation - Relaxation Meditation - Buddhist Meditation - Loving Kindness Meditation - Meditation Inner Peace
Meditation is an art that has been around since the dawn of human age. This is not a statement to be brushed over. After all, many, many things people have changed over time, but the art of deep meditation is something that we have clung more expensive. This is because there is no substitute for meditation. Nothing else, only handedly, gives many wonderful blessings that meditation brings ... in fact nothing else even comes close.

In this article I will describe the top 10 benefits that meditation brings and hopefully that will inspire everyone to learn and practice this art life.

1. Enlightenment: This is a final order of meditation. To help you discover non-dual nature of true reality. To make you understand your true self is divine and one with God.

2. Peace & Tranquility: the mind of one who meditates flow is as easy, leisurely river Ganges, in comparison with ordinary mind, which is like Niagara Falls. In other words your mind is peaceful, very quiet and so you are at peace.

3. Wisdom: Meditation opens the channels of communication between all levels of your now. What this means that you now have access to guidance that is coming directly from your Divine Self. This link gives rise to the flow of intuition and wisdom.

4. Joy & Happiness: Meditation strips away layers of false identity to mask your true Self from shinning through. Once you eliminate these false egos and stop feeding their folly, can live in your true Nature. This brought joy and happiness because it allows you to be calm with life and existence itself.

5. Love & Compassion: How meditation reveals weak you of all humanity a great sense of compassion and love will arise spontaneously. Knowing that deep inside we are all in the divine nature will change the way you see the obvious differences you see in others. This will also improve your relationship dramatically the intimate and casual.

6. Reducing Stress & Health: This goes hand in hand. How meditation teaches you the art of living in the present moment, anxiety and worry fade more and more in the background. This state of relaxed awareness is useful, not only to help the body heal itself, but also to prevent disease and illness by eliminating the poison of stress.

7. Improve Brain Function: All serious meditators know how much their brain function has been enhanced by meditation. Now, empirical studies every day are showing this connection. Meditation will undoubtedly increase awareness and increase significantly your intelligence.

8. Discover Your Purpose & Gifts: How to start to remove those aspects of you that are artificial and claims you'll get a chance to see the real you. Parts that are not noted, but are natural. This will give you insight into who you really are and what you really love in life. This is the secret of mastering the art of living and discovering your true talents, gifts and purpose. What you want, you do for His sake, without need for reward of accolades. Once this is discovered, life can be lived with passion, diligence and independence.

9. Yogic and Psychic Powers: We currently use only about 10% of our brain capacity. Practice Yoga and Meditation awakens these brain areas usually remain dormant. When these brain areas are activated holding powers are released. Such powers, used wisely, can be beneficial to others and to help you progress in spiritual path.

10. Size: charisma, Faith, Courage, character and balance to bring all of the meditation. This leads to an individual who is extremely charming and magnetic. Best word I can think to describe the collective impacts of these improvements personality was Magnificent. Meditation will let shine through your size.
Meditation Meditate - Meditation Breathing - Vipassana Meditation - Mindfulness Meditation - Relaxation Meditation - Buddhist Meditation - Loving Kindness Meditation - Meditation Inner Peace